Body Pump

Class Description

This class is a barbell focused workout that uses light to moderate weights with lots of repetition to help you build strength, get lean, toned, and fit- fast. This class will leave you sweating and feeling good. 

Difficulty

•Beginner through Advanced

Cost

•Members: $10 drop-in, or $50 10-class punch pass

•Non-Members: $15 drop-in