Indoor Cycling

Class Description


This class uses stationary bikes. Enjoy a great cardio workout with interval, strength, and terrain workout rides guided to music by an experienced and energetic instructor. Cycling shoes are recommended but not required. Two indoor cycling classes are offered: Indoor Cycling AM, and Indoor Cycling PM.

Difficulty 


  • Beginner through Advanced

Cost


  • Included with a Recreation Center membership or punch pass. 
  • $15 for drop-ins

Schedule


  • Tuesdays and Thursdays, 6:15-7 a.m.
indoor cycling